5 Sleep Facts you were probably too tired to think about! 

1] The average human will spend :

A]1/3….

B] ¼

C] 1/8

D Most,

 of their life sleeping.

2]Experts say the most alluring sleep distractions are the

A] 24-hour accessibility of the internet,

B] Work,

C] Sex,

D] illness

3] The NRMA estimates fatigue is involved in

A] One in 6 fatal road accidents,

B] Two in six accidents,

C] 50% of all accidents.

4] Some studies suggest women need:

A] less,

B] more,

C] The same amount

 of sleep a night compared to men.  

5] The extra-hour of sleep received when clocks are put back at the start of daylight in Canada has been found to

A] coincide with a fall in the number of road accidents,

B] Reduce violent crime,

C] Improve relations between spouses.

  

1] The average human will spend 1/3 or their

life sleeping, which equates to about 20 - 25 years over 75 Year life span.

2] Experts say one of the most alluring sleep distractions is the 24-hour accessibility of the internet.

3] The NRMA estimates fatigue is involved in one in 6 fatal road accidents.

4] Some studies suggest women need up to an hour's extra sleep a night compared to men, and not getting it may be one reason women are much more susceptible to depression than men.

5] The extra-hour of sleep received when clocks are put back at the start of daylight in Canada has been found to coincide with a fall in the number of road accidents

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