Wednesday, March 14, 2012

How did a nice boy like you wind up in a place like this?


How did I get into putting people to sleep you ask? Well it’s a long story. I’ll give you the short version. I was a practicing analyst in New York. They changed the insurance system. I had to go for short term symptom relief techniques. I used hypnosis on a lot of malady, obesity, smoke cessation, pain relief and your garden variety phobias. What was my rate of success you ask. Less than 40%, but one thing I was excellent at. I could really put people to sleep! 

Sleeping pills could kill you.





Friday, March 9, 2012


          5 Sleep Facts you were probably too tired to think about! 







1] The average human will spend :
A]1/3….
B] ¼
C] 1/8
D Most,
 of their life sleeping.

2]Experts say the most alluring sleep distractions are the
A] 24-hour accessibility of the internet,
B] Work,
C] Sex,
D] illness

3] The NRMA estimates fatigue is involved in
A] One in 6 fatal road accidents,
B] Two in six accidents,
C] 50% of all accidents.

4] Some studies suggest women need:
A] less,
B] more,
C] The same amount
 of sleep a night compared to men.  

5] The extra-hour of sleep received when clocks are put back at the start of daylight in Canada has been found to

A] coincide with a fall in the number of road accidents,
B] Reduce violent crime,
C] Improve relations between spouses.





  

1] The average human will spend 1/3 or their
life sleeping, which equates to about 20 - 25 years over 75 Year life span.

2] Experts say one of the most alluring sleep distractions is the 24-hour accessibility of the internet.

3] The NRMA estimates fatigue is involved in one in 6 fatal road accidents.

4] Some studies suggest women need up to an hour's extra sleep a night compared to men, and not getting it may be one reason women are much more susceptible to depression than men.

5] The extra-hour of sleep received when clocks are put back at the start of daylight in Canada has been found to coincide with a fall in the number of road accidents

Click below for the answers.


What do you think?

Thursday, March 8, 2012


    A new baby typically results in 400-750 hours lost sleep for parents in the first year! 

Thursday, March 1, 2012

                                                          Why is a yawn so catching?